Michelle April integrates therapeutic modalities from a variety of approaches as it mirrors the seeker(s) of well-being and relational harmony. For Michelle, the work involves opening to truth/authenticity through optimal self-expression. It involves inner alignment of values and needs with outer circumstances. For her, safe (non-judgement/non-pressuring) and effective therapy can lead to the integration of body/mind/soul, inner/outer worlds, individual/community. This therapy promotes healthy connections, boundaries & a balanced exchange in relationships. Michelle provides open and safe spaces to explore person-centered themes toward clarity, self-compassion, insight and process orientation.

Michelle April integrates therapeutic modalities from a variety of approaches as it mirrors the s... Read More

Allison is a registered psychotherapist with over 30 years of experience helping individuals of all ages address their mental health challenges. Using a multi-faceted approach, Allison draws from elements of cognitive-behavioral therapy, solution-focused therapy, narrative therapy, interpersonal therapy, and experiential techniques to help clients create meaningful changes and empowering them to navigate difficult emotions and build healthier, more fulfilling relationships. Her clinical practice covers a wide range of concerns, including anxiety, depression, relationship challenges, parenting struggles, identity and self-esteem issues, and stress management. As a BRIA-certified menopause mental health provider, Allison is particularly passionate about supporting individuals through perimenopause, offering compassionate guidance and strategies to navigate this transition with grace and confidence.

As a supervisor, Allison provides clinical supervision that aligns with the standards of the College of Registered Psychotherapists of Ontario (CRPO). She is passionate about mentoring psychotherapists, focusing on skill-building, reflective practice, and professional growth. Allison’s extensive experience with children and families, combined with her commitment to fostering compassionate, skilled therapists, makes her an invaluable resource for those seeking supervision at any stage of their careers.

Allison is a registered psychotherapist with over 30 years of experience helping individuals of a... Read More